HANDS ON THE WHEEL
Enjoy! (& How to Skip the Hangover while Doing So …)
his is the time of year when I like to clue everyone in about how to enjoy a few drinks without suffering a hangover the next morning. Everybody thinks healing is all about being a saint. It's not. It's about...
Self-Care for Smoke Inhalation
When Smoke Gets In More Than Just Your Eyes
ere in southern California, the last few days have taught many of us not to breathe too deeply. We've learned to stay indoors and keep the filter in the air cleaner clean. Small particulate matter that's too small to be captured by the...
Meet The Cells That Keep Your Brain Young
artha Herbert, MD is a Harvard researcher focused on building brain health as a way of overcoming autistic spectrum disorders. But it turns out that the benefits extend way beyond helping spectrum people live normal lives: the same interventions...
Leaky Gut, Leaky Brain
ne of the key concepts informing Functional Medicine is the idea that gut health is critical to the health of the rest of us. And that means, if we want to kick just about any chronic disease to the curb, we need to focus on strengthening,...
Feeling Cold? (Pt2):
A Second Way Thyroid Labs Can Mislead
udy Dragone, RPh is a compounding pharmacist in Phoenix, AZ. He's the owner of Clark's Pharmacy. In this snippet of an interview with David Brownstein, MD he describes the problems inherent in not only thyroid testing, but all forms of...
Why the Health Coach?
here's two ways to get old. Hands-off ... and hands-on There's two ways to deal with chronic disease. Accept what your docs and healers tell you as the last word. Or go hunting for better answers yourself. More people today are taking...
Recent Comments
When Smoke Gets In More Than Just Your Eyes
When Smoke Gets In More Than Just Your Eyes