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Enjoy! (& How to Skip the Hangover while Doing So …)

Enjoy! (& How to Skip the Hangover while Doing So …)

This is the time of year when I like to clue everyone in about how to enjoy a few drinks without suffering a hangover the next morning. Everybody thinks healing is all about being a saint. It’s not. It’s about being informed. It’s about spotting the...
Meet The Cells That Keep Your Brain Young

Meet The Cells That Keep Your Brain Young

Martha Herbert, MD is a Harvard researcher focused on building brain health as a way of overcoming autistic spectrum disorders. But it turns out that the benefits extend way beyond helping spectrum people live normal lives: the same interventions also prolong the...
Leaky Gut, Leaky Brain

Leaky Gut, Leaky Brain

One of the key concepts informing Functional Medicine is the idea that gut health is critical to the health of the rest of us. And that means, if we want to kick just about any chronic disease to the curb, we need to focus on strengthening, balancing and nourishing...
Feeling Cold? (Pt2):A Second Way Thyroid Labs Can Mislead

Feeling Cold? (Pt2):
A Second Way Thyroid Labs Can Mislead

Rudy Dragone, RPh is a compounding pharmacist in Phoenix, AZ. He’s the owner of Clark’s Pharmacy. In this snippet of an interview with David Brownstein, MD he describes the problems inherent in not only thyroid testing, but all forms of medical testing....
Why the Health Coach?

Why the Health Coach?

There’s two ways to get old. Hands-off … and hands-on There’s two ways to deal with chronic disease. Accept what your docs and healers tell you as the last word. Or go hunting for better answers yourself. More people today are taking the second...